nava dīti, in Sanskrit, a classical language of India and the language of yoga, means new tide. The concept implies the conjunction of nava: ship, a vehicle to transport you from a perception of reality to another and dīti, tide, strange but significant name of the creator: constancy and movement at the same time. Marea develops yoga programs based on practitioner’s needs and goals. Her classes focus on correct alignment, breath connection, building strength, balance and flexibility whilst allowing the practitioner to focus inward with her graceful approach and soothing voice. Her practice focuses on improving the health & well-being of the practitioners through intention, mudras, mantras, pranayama, meditation, asanas as well as energetic healing sessions. Practitioners feel more energized, happier and lighter after each session.